Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story (Downloadable eBook), Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story (Downloadable eBook), Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story (Downloadable eBook)
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story (Downloadable eBook)
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Genre
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Summary
A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution
Tone
Assigning source
Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
10297868
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.12
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • Buddhism
  • Meditation
  • Mind and body
  • Stress management
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story (Downloadable eBook), Dan Harris
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Extent
1 online resource
Form of item
online
Isbn
9780062265449
Lccn
2013050174
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
6D74A501-C93D-42C6-8E83-83A31DC38C62
System control number
  • (OCoLC)865575024
  • ocn865575024
  • 525507
  • 527272
  • 527272
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story (Downloadable eBook), Dan Harris
Link
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Extent
1 online resource
Form of item
online
Isbn
9780062265449
Lccn
2013050174
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
6D74A501-C93D-42C6-8E83-83A31DC38C62
System control number
  • (OCoLC)865575024
  • ocn865575024
  • 525507
  • 527272
  • 527272

Library Locations

    • Columbus Public LibraryBorrow it
      3000 Macon Road, Columbus , GA, 31906, US
      32.4772 -84.9441
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