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The Resource 5 day fit Pilates, with Jillian Hessel and Ana Cabâan

5 day fit Pilates, with Jillian Hessel and Ana Cabâan

Label
5 day fit Pilates
Title
5 day fit Pilates
Statement of responsibility
with Jillian Hessel and Ana Cabâan
Title variation
Five day fit Pilates
Contributor
Subject
Genre
Language
eng
Summary
An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of you body
Related
Cataloging source
TEFMT
Characteristic
videorecording
PerformerNote
Instructors: Ana Cabâan and Jillian Hessel
http://library.link/vocab/relatedWorkOrContributorName
  • Cabâan, Ana
  • Hessel, Jillian
  • Gaiam Media
Runtime
124
http://library.link/vocab/subjectName
  • Pilates method
  • Reducing exercises
  • DVD-Video discs
Technique
live action
Label
5 day fit Pilates, with Jillian Hessel and Ana Cabâan
Instantiates
Publication
Copyright
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Easy Pilates (13 min.) -- Maintenance Pilates for weight loss (29 min.) -- Cardio pilates (30 min.) -- AM Pilates (25 min.) -- PM Pilates (27 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (124 min.)
Isbn
9780766241473
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713537621
Other physical details
sound, color
Publisher number
05-53762
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn303681652
  • (OCoLC)303681652
System details
DVD
Video recording format
DVD
Label
5 day fit Pilates, with Jillian Hessel and Ana Cabâan
Publication
Copyright
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Easy Pilates (13 min.) -- Maintenance Pilates for weight loss (29 min.) -- Cardio pilates (30 min.) -- AM Pilates (25 min.) -- PM Pilates (27 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (124 min.)
Isbn
9780766241473
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713537621
Other physical details
sound, color
Publisher number
05-53762
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn303681652
  • (OCoLC)303681652
System details
DVD
Video recording format
DVD

Library Locations

    • Columbus Public LibraryBorrow it
      3000 Macon Road, Columbus , GA, 31906, US
      32.4772 -84.9441
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