Self-help publications
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The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in Chattahoochee Valley Libraries.
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Self-help publications
Resource Information
The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in Chattahoochee Valley Libraries.
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- Self-help publications
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337 Items that share the Concept Self-help publications
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- true(Don't) call me crazy : 33 voices start the conversation about mental health
- true(It's great to) suck at something : the unexpected joy of wiping out and what it can teach us about patience, resilience, and the stuff that really matters
- 10 rules for resilience : mental toughness training for families
- 12 rules for life : an antidote to chaos (eBook)
- 13 cosas que las mujeres mentalmente fuertes no hacen : reconoce tu poder, canaliza tu confianza y encuentra tu voz para una vida llena de significado y alegrâia
- 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm
- 60 ways to keep your brain sharp
- trueA beginner's guide to the end : practical advice for living life and facing death
- trueA feel better book for little sports
- A new way to age : the most cutting edge advances in antiaging
- A practical wedding : creative ideas for a beautiful, affordable, and stress-free celebration
- A woman's Ayurvedic herbal : a guide for natural health and well-being
- trueA world of mindfulness
- Adult survivors of toxic family members : tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut
- Advice not given : a guide to getting over yourself
- Already enough : a path to self-acceptance
- American cozy : hygge-inspired ways to create comfort & happiness
- An edited life : simple steps to streamlining your life, at work and at home
- An introduction to coping with post-traumatic stress
- Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history
- Andrew Carnegie's mental dynamite : how to unlock the awesome power of you
- trueAssume the worst : the graduation speech you'll never hear
- trueAtlas of the heart : mapping meaningful connection and the language of human experience
- trueAtomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
- Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones (eBook)
- Awkward : the social dos and don'ts of being a young adult
- Badass Habits : Cultivate The Awareness, Boundaries, and Daily Upgrades You Need To Make Them Stick (eBook)
- Be a triangle : how I went from being lost to getting my life in shape
- Be joyful : 50 days to defeat the things that try to defeat you
- Be the love : seven ways to unlock your heart and manifest happiness
- trueBecoming better grownups : rediscovering what matters and remembering how to fly
- Believe It : How To Go From Underestimated To Unstoppable (eBook)
- trueBelieve it
- trueBeneath the surface : a teen's guide to reaching out when you or your friend is in crisis
- Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world
- trueBlack privilege : opportunity comes to those who create it
- trueBlowing my way to the top : how to break the rules, find your purpose, and create the life and career you deserve
- trueBoss bride : the powerful woman's playbook for love and success
- trueBoying up : how to be brave, bold and brilliant
- Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
- Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness (eBook)/
- Breaking the age code : how your beliefs about aging determine how long & well you live
- Breaking up with busy : real-life solutions for overscheduled women
- Breakup bootcamp : the science of rewiring your heart
- Brighter by the day : waking up to new hopes and dreams
- Broke millennial takes on investing : a beginner's guide to leveling up your money
- trueCalm the h*ck down : how to let go and lighten up about parenting
- Clean Mama's Guide to a Peaceful Home : Effortless Systems and Joyful Rituals For A Calm, Cozy Home (eBook)
- Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care
- Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
- Complete Reiki : the all-in-one Reiki manual for deep healing and spiritual growth
- Craftfulness : mend yourself by making things
- Crazy faith : it's only crazy until it happens
- Câomo seguir siendo humano en un mundo jodido : practicar el mindfulness en la vida cotidiana
- DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
- Dance your dance : 8 steps to unleash your passion and live your dream
- Dare to matter : your path to making a difference now
- Dare to sketch : a guide to drawing on the go
- trueDecoding greatness : how the best in the world reverse engineer success
- Dedicated : the case for commitment in an age of infinite browsing
- trueDessert can save the world : stories, secrets, and recipes for a stubbornly joyful existence
- Didn't see that coming : putting life back together when your world falls apart
- Die with zero : getting all you can from your money and your life
- Do It Afraid : Embracing Courage in the Face of Fear (eBook)
- trueDo better : spiritual activism for fighting and healing from white supremacy
- Don't be trashy : a practical guide to living with less waste and more joy
- Don't keep your day job : how to turn your passion into your career
- Don't keep your day job : how to turn your passion into your career (eBook)
- Dream big : know what you want, why you want it, and what you're going to do about it
- Dreams : unlock inner wisdom, discover meaning, and refocus your life
- trueDusk night dawn : on revival and courage
- Dusk, night, dawn : on revival and courage (eAudiobook)
- Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
- Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
- El secreto mâas grande
- Everything will be okay : life lessons for young women (from a former young woman)
- Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness
- Expect A Miracle : Quotations To Live and Love By (eBook)
- Exponential living : stop spending 100% of your time on 10% of who you are
- trueFail until you don't : fight, grind, repeat
- Feeding the soul (because it's my business) : finding our way to joy, love, and freedom (eAudiobook)
- Fierce love : a bold path to ferocious courage and rule-breaking kindness that can heal the world
- Finding God's life for my will : his presence is the plan
- Finding your best self : recovery from addiction, trauma, or both
- Follow your breath! : a first book of mindfulness
- trueForget prayers, bring cake : a single woman's guide to grieving
- trueFrom strength to strength : finding success, happiness, and deep purpose in the second half of life
- Get good with money : ten simple steps to becoming financially whole
- trueGet hired now! : how to accelerate your job search, stand out, and land your next great opportunity
- Get it done : surprising lessons from the science of motivation (Book on CD)
- Get out of your head : stopping the spiral of toxic thoughts
- Get out of your own way : a skeptic's guide to growth and fulfillment
- Get your life back : everyday practices for a world gone mad
- Getting away : 75 everyday practices for finding balance in our always-on world (Book on CD)
- Girl mogul : dream it. do it. change the world.
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- trueGo where there is no path : stories of hustle, grit, scholarship, and faith
- Good anxiety : harnessing the power of the most misunderstood emotion
- Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen
- trueGood habits, bad habits : the science of making positive changes that stick
- Good moms have scary thoughts : a healing guide to the secret fears of new mothers
- Good morning, I love you : mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy
- trueGood mourning : moving through everyday losses with wisdom from the other side
- trueGrief is love : living with loss
- Grit & grace : train the mind, train the body, own your life
- Growing young : how friendship, kindness, and optimism can help you live to 100
- trueGuru
- Happiness is a choice you make : lessons from a year among the oldest old
- Happy days : the guided path from trauma to profound freedom and inner peace
- Hard pivot : embrace change, find purpose, show up fully
- Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
- Healthy habits suck : how to get off the couch & live a healthy life... even if you don't want to
- Hear yourself : how to find peace in a noisy world
- Here & hereafter : how wisdom from the departed can transform your life now
- Here to make friends : how to make friends as an adult
- trueHigh conflict : why we get trapped and how we get out
- High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
- How to Skimm your life
- trueHow to be a bawse : a guide to conquering life
- trueHow to be fine : what we learned from living by the rules of 50 self-help books
- trueHow to change the world in 12 easy steps : inspired by the life lessons of Eva Mozes Kor
- How to do the work : recognize your patterns, heal from your past, and create your self
- How to get the right diagnosis : 16 tips for navigating the medical system
- How to hold a grudge : from resentment to contentment : the power of grudges to transform your life
- How to not die alone : the surprising science that will help you find love
- trueHumor, seriously : why humor is a secret weapon in business and life and how anyone can harness it. Even you.
- Hustle harder, hustle smarter (eBook)
- I am here : the journey from fear to freedom
- I didn't do the thing today : letting go of productivity guilt
- trueI'll be there (but I'll be wearing sweatpants) : finding unfiltered, real-life friendships in this crazy, chaotic world
- trueI'm gonna push through!
- I've never been this old before
- trueIkigai for teens : finding your reason for being
- Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best!
- trueIt doesn't have to be awkward : dealing with relationships, consent, and other hard-to-talk-about stuff
- It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand
- Job interview tips for overcoming red flags : winning strategies, examples, and short stories for people with not-so-hot backgrounds
- Joy at work : organizing your professional life
- Joyful : the surprising power of ordinary things to create extraordinary happiness
- Judgment detox : release the beliefs that hold you back from living a better life
- Karma : a yogi's guide to crafting your destiny
- trueKind is the new classy : the power of living graciously
- Knitting : 20 mindful makes to reconnect head, heart & hands
- Know yourself, know your money : discover why you handle money the way you do, and what to do about it!
- La felicidad en el trabajo : organiza tu vida profesional
- Lagom : (not too little, not too much) : the Swedish art of living a balanced, happy life
- trueLaziness does not exist : a defense of the exhausted, exploited, and overworked
- trueLeadership strategy and tactics : field manual
- Learning to pray : a guide for everyone
- trueLet's talk about hard things
- Let's talk about hard things (eBook)
- Letting go : a girl's guide to breaking free of stress and anxiety
- Life in Jeneral : a joyful guide to organizing your home and creating the space for what matters most
- trueLife, I swear : intimate stories from Black women on identity, healing, and self-trust
- trueLiferider : heart, body, soul, and life beyond the ocean
- Lightly : how to live a simple, serene & stress-free life
- Limitless : upgrade your brain, learn anything faster, and unlock your exceptional life
- Live free : exceed your highest expectations
- Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions
- Living fully : dare to step into your most vibrant life
- Living lively : 80 plant-based recipes to activate your power & feed your potential
- trueLiving the confidence code
- Love letters from heaven : divine wisdom, sacred knowledge, and everything in-between (Book on CD)
- trueLove your body
- trueMake life beautiful
- Make your bed : little things that can change your life...and maybe the world
- Making peace with your plate : eating disorder recovery
- trueMaster of none : how a Jack-of-all-trades can still reach the top
- Mastering diabetes : the revolutionary method to reverse insulin resistance permanently in type 1, type 1.5, type 2, prediabetes, and gestational diabetes
- Meditaciâon total : prâacticas para vivir la vida despierta
- Menopause : no need to panic
- trueMental immunity : infectious ideas, mind-parasites, and the search for a better way to think
- Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps
- trueMindful me : mindfulness and meditation for kids
- trueMindful moves : kid-friendly yoga and peaceful activities for a happy, healthy you
- trueMisfits : a personal manifesto
- Miss Independent : a simple 12-step plan to start investing and grow your own wealth
- trueModern madness : an owner's manual
- Moving forward in mid-career : a guide to rebuilding your career after being fired or laid off
- Muscle for life : get lean, strong, and healthy at any age!
- Negative self-talk and how to change it
- Neurofitness : a brain surgeon's secrets to boost performance and unleash creativity
- trueNever enough : a Navy SEAL commander on living a life of excellence, agility, and meaning
- Never get angry again : the foolproof way to stay calm and in control in any conversation or situation
- trueNo pain, no Gaines : the good stuff doesn't come easy
- trueNoise : a flaw in human judgment
- Only love today : reminders to breathe more, stress less, and choose love
- Organizing for the rest of us : 100 realistic strategies to keep any house under control
- Outer order, inner calm : declutter & organize to make more room for happiness
- trueOver it : how to face life's hurdles with grit, hustle, and grace
- Overcomer : 8 ways to live a life of unstoppable strength, unmovable faith, and unbelievable power
- Own your self : the surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom
- Peace is a practice : an invitation to breathe deep and find a new rhythm for life
- truePeaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime!
- truePeaceful on purpose : the power to remain calm, strong and confident in every season
- Period power : harness your hormones and get your cycle working for you
- truePermission to dream
- Piensa como un monje : entrena tu mente para la paz interior y consigue una vida plena
- Plan and organize your life : achieve your goals by creating intentional habits and routines for success
- Professional troublemaker : the fear-fighter manual (eAudiobook)
- truePuppy in my head : a book about mindfulness
- Pèantsdrunk (Kalsarikèanni) : the Finnish path to relaxation (drinking at home, alone, in your underwear)
- Quit like a woman : the radical choice to not drink in a culture obsessed with alcohol
- Quit vaping : your four-step, 28-day program to stop smoking e-cigarettes
- Real change : mindfulness to heal ourselves and the world
- trueReal life, real love : life lessons on joy, pain & the magic that holds it all together
- Real life, real love : life lessons on joy, pain & the magic that holds it all together (eBook)/
- trueRecovery : freedom from our addictions
- Resilience recipe : a parent's guide to raising fearless kids in the age of anxiety
- trueResilient grieving : finding strength and embracing life after a loss that changes everything
- Return to nature : the new science of how natural landscapes restore us
- Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
- Rising troublemaker : a fear-fighter manual for teens
- trueSchool of awake : a girl's guide to the universe
- Self-care for new and student nurses
- Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
- Setting boundaries will set you free : the ultimate guide to telling the truth, creating connection, and finding freedom
- Simplicity parenting
- Sis, take a breath : encouragement for the woman who's trying to live and love well (but secretly just wants to take a nap)
- Sit down to rise up : how radical self-care can change the world (Book on CD)
- Slay like a mother : how to destroy what's holding you back so you can live the life you want
- Sleep : harness the power of sleep for optimal health and well-being
- So you need to decide (Book on CD)
- trueSometimes when I'm mad
- Sorry I'm late, I didn't want to come : one introvert's year of saying yes
- Soundtracks : the surprising solution to overthinking (Book on CD)
- Speak : find your voice, trust your gut, and get from where you are to where you want to be
- Speak : find your voice, trust your gut, and get from where you are to where you want to be (eBook)/
- State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
- Stop Doing That Sh*t : End Self-Sabotage And Demand Your Life Back (eBook)
- Stop missing your life : how to be deeply present in an un-present world
- trueStraight up : honest, unfiltered, as-real-as-I-can-put-it advice for life's biggest challenges
- Strength in stillness : the power of Transcendental Meditation
- Strengthen your back : banish back pain, increase core strength, improve posture
- Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's
- trueSuperhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma
- Taking charge of your pregnancy : the new science for a safe birth and a healthy baby
- trueThanks a thousand : a gratitude journey
- The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
- The 6 most important decisions you'll ever make : a guide for teens
- The Afrominimalist's guide to living with less
- trueThe Worry (Less) Book : Feel Strong, Find Calm, And Tame Your Anxiety!
- The actor's life : a survival guide (eAudiobook)
- The art of dying well : a practical guide to a good end of life
- trueThe art of making memories : how to create and remember happy moments
- trueThe book of moods : how I turned my worst emotions into my best life
- The bottom of the pool : thinking beyond your boundaries to achieve extraordinary results
- trueThe catalyst : how to change anyone's mind
- The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self (eBook)/
- trueThe confidence code for girls : taking risks, messing up, & becoming your amazingly imperfect, totally powerful self
- The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
- The culture code : the secrets of highly successful groups
- The empath's survival guide : life strategies for sensitive people
- trueThe genius life : heal your mind, strengthen your body, and become extraordinary
- The gift : 12 lessons to save your life
- trueThe gift of forgiveness : inspiring stories from those who have overcome the unforgivable
- The gifts of imperfection (Book on CD)
- The gifts of imperfection (eAudiobook)
- The good fight : wanting to leave, choosing to stay, and the powerful practice for loving faithfully (Book on CD)
- trueThe good life method : reasoning through the big questions of happiness, faith, and meaning
- The good news about estrogen : the truth behind a powerhouse hormone
- The greatest secret
- The hidden power of f*cking up
- The high 5 habit : take control of your life with one simple habit (eBook)
- trueThe homework squad's ADHD guide to school success
- trueThe invisible kingdom : reimagining chronic illness
- The joy of missing out : live more by doing less (eBook)
- trueThe joy of movement : how exercise helps us find happiness, hope, connection, and courage
- The kickass single mom : be financially independent, discover your sexiest self, and raise fabulous, happy children
- The laws of human nature
- The memo : what women of color need to know to secure a seat at the table
- The mindful way to study : dancing with your books
- The minimalist home : a room-by-room guide to a decluttered, refocused life
- The more or less definitive guide to self-care
- The narcissist in your life : recognizing the patterns and learning to break free
- The new alpha male : how to win the game when the rules are changing
- The new hot : navigating menopause with attitude and style
- The new rules of divorce : twelve secrets to protecting your wealth, health, and happiness
- The paper solution : what to shred, what to save, and how to stop it from taking over your life
- The passion paradox : a guide to going all in, finding success, and discovering the benefits of an unbalanced life
- The plus : self-help for people who hate self-help
- The power of fun : how to feel alive again
- The power of nunchi : the Korean secret to happiness and success
- trueThe power of regret : how looking backward moves us forward
- The power of ritual : turning everyday activities into soulful practices
- The power of writing it down : a simple habit to unlock your brain and reimagine your life
- The safety trap : a security expert's secrets for staying safe in a dangerous world
- The secrets of astrology : a complete guide to Sun signs, planets, houses, and more
- The self-love revolution : radical body positivity for girls of color
- The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve
- The war of art : break through the blocks and win your inner creative battles
- The way of integrity : finding the path to your true self
- The will of God : understanding and pursuing the ultimate plan for your life
- The wisdom of menopause : creating physical and emotional health during the change
- They turned the world upside down : a storyteller's journey with those who dared to follow Jesus (eAudiobook)
- Think like a horse : lessons in life, leadership, and empathy from an unconventional cowboy
- trueThis book is anti-racist
- This is me : loving the person you are today
- This is me : loving the person you are today (eBook)
- trueThis is the day : reclaim your dream, ignite your passion, live your purpose
- trueThis moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga
- Time management in 20 minutes a day : simple strategies to increase productivity, enhance creativity, and make your time your own
- trueTribe of mentors : short life advice from the best in the world
- Tribe of mentors : short life advice from the best in the world (eBook)
- trueUnapologetically ambitious : take risks, break barriers, and create success on your own terms
- Unbreakable : how I turned my depression and anxiety into motivation and you can too
- Understanding ADHD
- Understanding suicidal feelings
- Undistracted : capture your purpose, rediscover your joy
- Volcanic momentum : get things done by setting destiny goals, mastering the energy code, and never losing steam (eBook)
- W1nning : the unforgiving race to greatness
- trueWe listen to our bodies
- trueWe need to hang out : a memoir of making friends
- We should all be millionaires : a woman's guide to earning more, building wealth and gaining economic power (eAudiobook)
- We should all be millionaires : a woman's guide to earning more, building wealth and gaining economic power (eBook)
- We should all be millionaires : a woman's guide to earning more, building wealth, and gaining economic power
- trueWeird : the power of being an outsider in an insider world
- trueWelcome to the United States of Anxiety : observations from a reforming neurotic
- Welcome to the grief club : because you don't have to go through it alone
- Welcoming the unwelcome : wholehearted living in a brokenhearted world
- trueWhat it takes : lessons in the pursuit of excellence
- What to do with your money when crisis hits : a survival guide
- What you think of me is none of my business
- trueWhen : the scientific secrets of perfect timing
- When crisis strikes : 5 steps to heal your brain, body, and life from chronic stress (Book on CD)
- When to jump : if the job you have isn't the life you want
- Why We Can't Sleep : women's new midlife crisis (eBook)
- Why is my child in charge? : a roadmap to end power struggles, increase cooperation, and find joy in parenting young children
- Wolfpack : how to come together, unleash our power, and change the game (eBook)
- trueWork in progress : unconventional thoughts on designing an extraordinary life
- Yes, you can wear that : how to look and feel fierce at any size
- Yo y la supremacâia blanca : lucha contra el racismo, cambia el mundo y s? un buen antepasado
- Yoke : my yoga of self-acceptance
- You are a badass : how to stop doubting your greatness and start living an awesome life (eBook)
- Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups (Book on CD)
- trueYour brain needs a hug : life, love, mental health, and sandwiches
- trueYour second act : inspiring stories of reinvention
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.cvlga.org/resource/8oMsqV5IGCQ/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.cvlga.org/resource/8oMsqV5IGCQ/">Self-help publications</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.cvlga.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.cvlga.org/">Chattahoochee Valley Libraries</a></span></span></span></span></div>
