Coverart for item
The Resource The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD

The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD

Label
The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health
Title
The everything easy DASH diet cookbook
Title remainder
200 quick and easy recipes for weight loss and better health
Statement of responsibility
Christy Ellingsworth and Murdoc Khaleghi, MD
Title variation
  • Easy DASH diet cookbook
  • DASH diet cookbook
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health-and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Ellingsworth, Christy
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Khaleghi, Murdoc
Series statement
Everything series
http://library.link/vocab/subjectName
  • Reducing diets
  • Hypertension
  • Hypertension
  • Reducing diets
Target audience
adult
Label
The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm.
Edition
First Adams Media trade paperback edition.
Extent
271 pages
Isbn
9781507215210
Lccn
2020034718
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)on1182020896
  • (OCoLC)1182020896
Label
The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm.
Edition
First Adams Media trade paperback edition.
Extent
271 pages
Isbn
9781507215210
Lccn
2020034718
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)on1182020896
  • (OCoLC)1182020896

Library Locations

    • Columbus Public LibraryBorrow it
      3000 Macon Road, Columbus, GA, 31906, US
      32.4769285 -84.9441