The Resource The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD
The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD
Resource Information
The item The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Chattahoochee Valley Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Chattahoochee Valley Libraries.
This item is available to borrow from 1 library branch.
- Summary
- "The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health-and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!"--
- Language
- eng
- Edition
- First Adams Media trade paperback edition.
- Extent
- 271 pages
- Note
- Includes index
- Isbn
- 9781507215210
- Label
- The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health
- Title
- The everything easy DASH diet cookbook
- Title remainder
- 200 quick and easy recipes for weight loss and better health
- Statement of responsibility
- Christy Ellingsworth and Murdoc Khaleghi, MD
- Title variation
-
- Easy DASH diet cookbook
- DASH diet cookbook
- Language
- eng
- Summary
- "The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health-and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Ellingsworth, Christy
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Khaleghi, Murdoc
- Series statement
- Everything series
- http://library.link/vocab/subjectName
-
- Reducing diets
- Hypertension
- Hypertension
- Reducing diets
- Target audience
- adult
- Label
- The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 23 cm.
- Edition
- First Adams Media trade paperback edition.
- Extent
- 271 pages
- Isbn
- 9781507215210
- Lccn
- 2020034718
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (OCoLC)on1182020896
- (OCoLC)1182020896
- Label
- The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 23 cm.
- Edition
- First Adams Media trade paperback edition.
- Extent
- 271 pages
- Isbn
- 9781507215210
- Lccn
- 2020034718
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (OCoLC)on1182020896
- (OCoLC)1182020896
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.cvlga.org/portal/The-everything-easy-DASH-diet-cookbook--200/hZsVGkRbMG4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.cvlga.org/portal/The-everything-easy-DASH-diet-cookbook--200/hZsVGkRbMG4/">The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health, Christy Ellingsworth and Murdoc Khaleghi, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.cvlga.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.cvlga.org/">Chattahoochee Valley Libraries</a></span></span></span></span></div>
