The Resource The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD
The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD
Resource Information
The item The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Chattahoochee Valley Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Chattahoochee Valley Libraries.
This item is available to borrow from 1 library branch.
- Summary
-
- "Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to: Limit dairy, sugar, gluten, and processed foods and focus on lean protein, healthy fats, fruits, and vegetables, balance insulin levels and lose weight, Prevent diabetes, heart disease, and high blood pressure. In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi, Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!"--
- "A guide and recipe book for those with blood sugar problems"--
- Language
- eng
- Extent
- 304 pages
- Note
- Includes index
- Isbn
- 9781440592553
- Label
- The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease
- Title
- The everything guide to the blood sugar diet
- Title remainder
- balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease
- Statement of responsibility
- Emily Barr, MS, RD
- Title variation
-
- Guide to the blood sugar diet
- Blood sugar diet
- Language
- eng
- Summary
-
- "Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to: Limit dairy, sugar, gluten, and processed foods and focus on lean protein, healthy fats, fruits, and vegetables, balance insulin levels and lose weight, Prevent diabetes, heart disease, and high blood pressure. In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi, Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!"--
- "A guide and recipe book for those with blood sugar problems"--
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- QBX
- http://library.link/vocab/creatorName
- Barr, Emily
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Series statement
- An everything series book
- http://library.link/vocab/subjectName
-
- Blood sugar
- Diabetes
- HEALTH & FITNESS / Diets
- HEALTH & FITNESS / Yoga
- Label
- The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm.
- Extent
- 304 pages
- Isbn
- 9781440592553
- Lccn
- 2015026719
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other control number
- 045079592551
- Other physical details
- illustrations
- Stock number
-
- 1396419
- BRO-adap20160613-074
- System control number
-
- (OCoLC)ocn947126228
- (OCoLC)947126228
- 438374
- Label
- The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm.
- Extent
- 304 pages
- Isbn
- 9781440592553
- Lccn
- 2015026719
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other control number
- 045079592551
- Other physical details
- illustrations
- Stock number
-
- 1396419
- BRO-adap20160613-074
- System control number
-
- (OCoLC)ocn947126228
- (OCoLC)947126228
- 438374
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.cvlga.org/portal/The-everything-guide-to-the-blood-sugar-diet-/bp7FjDrAKcQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.cvlga.org/portal/The-everything-guide-to-the-blood-sugar-diet-/bp7FjDrAKcQ/">The everything guide to the blood sugar diet : balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.cvlga.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.cvlga.org/">Chattahoochee Valley Libraries</a></span></span></span></span></div>
